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Category: Focus

5 Keys to Living Your Best Life Now (Part 1)

As we settled in to watch the Super Bowl this past Sunday, we watched the players enter the playing field and Kathy leaned over and…

3 Reasons to Pursue Your Dreams

Recently I had a conversation with someone who was questioning all the “hype” (her word) about setting goals, accomplishing more and pursuing our dreams and…

Big Goals for 2016? Be Sure to Avoid This

Last week we looked at one thing we need to do, to accomplish our goals this year…getting adequate sleep? Today, I want to talk about…