It’s January 31, 2024, so I thought I’d check in to see how the month went for you. Has it gone the way you hoped?…
Live Life on Purpose
Category: Health & Fitness
Over the past few weeks we’ve been discussing what it takes to be successful…at just about anything…whether you want to lose some weight, improve a…
Last week I suggested that the one thing you must do if you want to be successful, in anything is to START.
Lots of people I meet, talk about big dreams they have, but they are often attached to a word that will almost guarantee they will never come to life…SOMEDAY!
We all know someone who started something and didn’t follow through. In fact most of us have done it. We start something, with great enthusiasm, only to fizzle out.
And don’t get me started about New Years Resolutions…did you know that the majority of them are abandoned before January is over?
Back in February of this year, I decided it was time to be more intentional about my health. I exercised off and on, but nothing regularly, and my diet was not great. My staple foods were 4 slices of toast every day for lunch, and cereal before bed…not ideal.
A few weeks ago I went on my first group motorcycle, weekend road trip. It was a great time as we went through Tobermory and…