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Category: Work/ Life Balance

In Honour of World Health Day: 3 Simple Steps To Improve Yours

Today, (April 7, 2016) is World Health Day, and this years focus is the prevention and treatment of diabetes. A health issue personal to me…

Five Keys To Living Your Best Life Now (Part 5)

As I write this, it’s International Women’s Day (March 8) so I’d like to recognize the three most incredible women I know. My awesome wife…

Five Keys to Living Your Best Life Now (Part 2)

A number of years ago a young man was sitting in my counselling office at his parents request. They were concerned about the decisions their…

5 Keys to Living Your Best Life Now (Part 1)

As we settled in to watch the Super Bowl this past Sunday, we watched the players enter the playing field and Kathy leaned over and…